Laughter At Work
How can I force myself to laugh
when I don't feel like it?
Laughter Yoga is not forced, but rather it is an invitation
to connect to laughter as an exercise to help you handle stress.
Tové with Laughter Yoga Founders
Madhuri and Dr Madan Kataria
What is Laughter Yoga — and how does it work without jokes?
What are the real benefits of Laughter Yoga?
Do I need to be funny? What if I don't have a sense of humour?
What actually happens in a Laughter Yoga session?
Laughter At Work helps UK & Ireland organisations reduce stress, boost morale and improve performance using evidence-based Laughter Yoga
and playful wellbeing workshops.
"What is Laughter Yoga?" I hear you say...
Imagine yoga without the poses, but with ALL giggles.
Laughter Yoga is part breathing exercise, part playful improv, and part nervous system reset.
You fake the laugh until it becomes real, and your mind can't tell whether
it’s staged or spontaneous —
it still floods you with feel-good chemicals.
Translation: it’s the cheapest spa treatment you’ll ever try, and you don’t even need stretchy pants.
It's an exercise programme, that's good for your
mental, physical and emotional wellbeing - no jokes!
Laughter at work
Our Workplace Wellness programmes are here to help you if:
Your team is stressed.
Communication is flat.
Confidence is low.
We offer a new approach to
workplace wellbeing:
Workplace Happiness.
Team Performance.
Conflict Resolution.
Tové Kane One of Nine International Speakers at
Unique Speaker Bureau International Showcase
I'm delighted to be speaking on Laughter At Work
at the USBI Showcase, Future Unscripted: Experience the Next Wave
📍 Vodacom World Events, Midrand (Johannesburg) South Africa
🗓 Monday, 19 January 2026
07:30 Registration
08:30 – 14:30 Showcase
This cutting-edge showcase brings together thought leaders and 5-star speakers to ignite ideas, spark innovation and shape the future of global speaking — and I’ll be there sharing how laughter transforms workplace culture, connection and performance (yes, even in high-pressure environments).
If you’re curious about the future of leadership, communication and performance — and you believe work doesn’t have to feel so serious to be successful — I’d love to see you there.
Come curious. Leave inspired. And yes… expect a few laughs along the way. 😄
Workplace Wellness
2026
As 2026 begins, setting the right vibe at work is going to be a game-changer. We facilitate workplace wellness which leads to better communication, reduced conflict, improved team dynamics, and lower absenteeism
We do this virtually for teams all around the world, and in-person
in Northern Ireland and Ireland.
We customise embodied sessions, unique for each team, featuring the benefits of Laughter Yoga, Breathwork, Playfulness through Laughter Yoga exercises, a Laughter
Meditation and then a grounding Yoga Nidra.
This helps to reduce stress and office tension.
Unlock the Power
of Laughter Yoga
Our Vision
At Laughter at Work, we don’t just talk about putting laughter to work — we actually clock it in.
Think of Laughter Yoga as part science experiment, part nervous system regulation: it lowers stress, lifts energy, and reconnects you to the joy that makes creativity and wellbeing possible.
Whether you’re stuck in the boardroom, hiding in the breakroom, or crying over your to-do list in the bedroom (we’ve all been there), we believe laughter belongs everywhere.
When laughter shows up, deadlines get lighter, shoulders drop, and suddenly even spreadsheets look less beige.
Our Story
We picture a world where laughter isn’t just the punchline — it’s the power source. A world where work isn’t something you survive, but something you grow through, fuelled by connection, compassion, and the kind of cheeky giggles that keep your heart wide open.
From menopausal women reclaiming their spark to corporate teams rediscovering their mojo, Laughter at Work is proof that healing, happiness, and humour aren’t just compatible — they’re inseparable.
When joy sneaks back into the room, everything else follows: focus, resilience, and yes, even productivity.
Join us
We’re not just building a club or doing sessions at communities, corporates, schools, care homes, and Festivals; we’re building a movement — one laugh at a time.
Join our community and discover how contagious joy can be when it’s shared. Together, we spread laughter like confetti, build connections that outlast stress, and embrace the kind of wellbeing that doesn’t come from kale smoothies alone.
This is your invitation to step into a space where laughter isn’t frivolous — it’s transformative.
And trust us, once you’ve felt it, you’ll never look at “serious business” the same way again.
Workplace stress costs billions every year
Stress impacts productivity, creativity, and mental health.
But it doesn't have to be that way.
When people reconnect through laughter, play, and powerful voice techniques, something shifts—they feel seen, heard, and energised again
"Laughter is the tonic, the relief, the surcease for pain."
Charlie Chaplin
Stop Missing Out:
Harness the Power of Workplace Laughter to Boost Team Performance, Resolve Conflict, and Slash Absenteeism!
We need more Laughter At Work!
Pro-tip: A little intentional workplace laughter is the cheat code for awesome team vibes, zero drama, better attendance, and all-around good times
The physiological and psychological benefits of Laughter At Work are backed by hundreds of scientific studies from all around the world. They are also felt at a human level.
Here's what people are saying about us...
Laughter At Work Testimonial
Describe your image
Laughter At Work Testimonial
As a Certified
Laughter Yoga Master Trainer &
Global Laughter Ambassador
I am so happy and grateful to teach and certify new
Laughter Facilitators, Laughter Yoga Leaders, and Teachers.
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